I offer individual, couples and family counseling services for adults, ages 18-65. Telehealth services are provided through a fully HIPAA compliant platform. I can provide you with easy-to-follow instructions, and the telehealth platform is very easy to use.

Fees:

Individual therapy: $150/50-minute hour

Couples and family therapy: $160/50-minute hour

*I offer a limited number of sliding scale slots and accept some insurance.

Specialties:

-Marital/Couples Anxiety

-Adjustment Disorders

-ADHD

-Depression

-Life transitions including divorce

-Grief and loss

-Substance use concerns

-Anger Management

-Coping Skills

-Dual Diagnosis—substance use and mental health

-Parenting

-Sleep issues

-Stress

-Women’s issues

I offer individual and group coaching programs for adults, 18+. I will support you in finding the direction you need to bring your career, life and/or relationship(s) to a new level of achievement and fulfillment.

Fees

I create a unique coaching package to meet your individual needs. Packages can include:

-Private coaching (weekly, biweekly or monthly)

-Group coaching

Coaching Specialties

Together, we will draw on your strengths to accomplish your personal and/or professional goals, which may include:

-Increase self-esteem/self-confidence

-Improve well-being

-Increase productivity with better time management

-Up-level your career

-Clarify life goals

-Improve communication and inter-personal skills

-Grow leadership skills

-Get “unstuck”

In addition to my clinical work, I’ve spent many years in behavioral health leadership for one of the country’s largest HMOs. Through this work, I had the privilege of working with providers, clinical teams, and clients to solve problems and ensure that each client received the most clinically appropriate (i.e. medically necessary) care.

My experience is now available to clients and family members who may be feeling very confused and overwhelmed by the Behavioral Healthcare system generally and/or what insurance covers. If this is you, please reach out. I’m happy to help—whether you’re using insurance or are self-pay.

Mental Healthcare Consultation, Navigation and Client Education services are available to those living anywhere in the United States.

Fees

Fees and services depend on your situation and how I can best support your needs.

Services include:

-30- or 60-minute virtual consultation

-Case and treatment plan review

-If you’re confused by conflicting (or just different) treatment recommendations, I can help guide you by providing education and strategies for navigating the behavioral healthcare system (whether you’re using insurance or otherwise).

Ongoing Care Coordination and Navigation Services can include:

-Navigating behavioral healthcare coverage

-Treatment planning

-Advocating for medically necessary care

-Determining if care is medically necessary

-Educating clients and family members about how the U.S. mental healthcare system works.